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	<title>Comments on: I&#039;m a Monster</title>
	<atom:link href="http://www.werty.net/2008/04/im-a-monster.html/feed" rel="self" type="application/rss+xml" />
	<link>http://www.werty.net/2008/04/im-a-monster.html</link>
	<description>"1 Part Professional, 2 Parts Crazy"</description>
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		<title>By: Rae</title>
		<link>http://www.werty.net/2008/04/im-a-monster.html/comment-page-1#comment-111632</link>
		<dc:creator>Rae</dc:creator>
		<pubDate>Fri, 09 May 2008 01:42:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.werty.net/2008/04/im-a-monster.html#comment-111632</guid>
		<description>Love the patio set and grill - can&#039;t wait to come use them this summer... I miss you... drinking is good... love ya :)</description>
		<content:encoded><![CDATA[<p>Love the patio set and grill &#8211; can&#039;t wait to come use them this summer&#8230; I miss you&#8230; drinking is good&#8230; love ya <img src='http://www.werty.net/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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	<item>
		<title>By: Werty</title>
		<link>http://www.werty.net/2008/04/im-a-monster.html/comment-page-1#comment-107320</link>
		<dc:creator>Werty</dc:creator>
		<pubDate>Tue, 22 Apr 2008 20:34:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.werty.net/2008/04/im-a-monster.html#comment-107320</guid>
		<description>Thanks for the welcome Sparky. The one thing I will never run out of is Rage (c:

I have been doing some strength training that a mutant/monster (rips full beer cans in half and can do the human flag) taught me, as well as some dieting that another lifter taught me about.

Crossfit WOD are usually way out of my league, but this one was doable. 3 months ago I was barely able to do 1 pullup and now I am doing them with an extra 30lbs on my back...kind of awesome. I will checking and do things that are comparable to the WOD when I can. 30 muscle ups is still way out of the question (c:</description>
		<content:encoded><![CDATA[<p>Thanks for the welcome Sparky. The one thing I will never run out of is Rage (c:</p>
<p>I have been doing some strength training that a mutant/monster (rips full beer cans in half and can do the human flag) taught me, as well as some dieting that another lifter taught me about.</p>
<p>Crossfit WOD are usually way out of my league, but this one was doable. 3 months ago I was barely able to do 1 pullup and now I am doing them with an extra 30lbs on my back&#8230;kind of awesome. I will checking and do things that are comparable to the WOD when I can. 30 muscle ups is still way out of the question (c:</p>
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	<item>
		<title>By: Sparky</title>
		<link>http://www.werty.net/2008/04/im-a-monster.html/comment-page-1#comment-107307</link>
		<dc:creator>Sparky</dc:creator>
		<pubDate>Tue, 22 Apr 2008 20:03:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.werty.net/2008/04/im-a-monster.html#comment-107307</guid>
		<description>Welcome to crossfit... Use the rage... drink the kool-aid... 
BTW- some use Powertowers(~$100) for pullups but they suck. If you aren&#039;t in a globogym don&#039;t have an affiliate around, find a kids playground... they usually have pullup bars and some even have rings!
Good luck and enjoy the pain!
3, 2, 1... GO!</description>
		<content:encoded><![CDATA[<p>Welcome to crossfit&#8230; Use the rage&#8230; drink the kool-aid&#8230;<br />
BTW- some use Powertowers(~$100) for pullups but they suck. If you aren&#039;t in a globogym don&#039;t have an affiliate around, find a kids playground&#8230; they usually have pullup bars and some even have rings!<br />
Good luck and enjoy the pain!<br />
3, 2, 1&#8230; GO!</p>
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	<item>
		<title>By: httpwebwitch</title>
		<link>http://www.werty.net/2008/04/im-a-monster.html/comment-page-1#comment-107175</link>
		<dc:creator>httpwebwitch</dc:creator>
		<pubDate>Tue, 22 Apr 2008 13:07:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.werty.net/2008/04/im-a-monster.html#comment-107175</guid>
		<description>grilling rules. some of my favourite grillables:

- sweet corn, still in husk, presoaked in slightly salty water, grilled at least 30min until the husk is charred. Then shuck it and eat.
- anything that is both meat and spicy
- those huge portabello mushrooms brushed with olive oil
- baby back pork ribs, precooked in the oven immersed in white vinegar and a pile of course salt, then when mostly cooked move them to the grill and baste with something intense. best ribs you&#039;ll ever taste.

When you use your DVDROM to play movies a lot, it&#039;ll wear out. Eventually it&#039;ll stop working. So that&#039;s why buying a really cheap DVD player ( </description>
		<content:encoded><![CDATA[<p>grilling rules. some of my favourite grillables:</p>
<p>- sweet corn, still in husk, presoaked in slightly salty water, grilled at least 30min until the husk is charred. Then shuck it and eat.<br />
- anything that is both meat and spicy<br />
- those huge portabello mushrooms brushed with olive oil<br />
- baby back pork ribs, precooked in the oven immersed in white vinegar and a pile of course salt, then when mostly cooked move them to the grill and baste with something intense. best ribs you&#039;ll ever taste.</p>
<p>When you use your DVDROM to play movies a lot, it&#039;ll wear out. Eventually it&#039;ll stop working. So that&#039;s why buying a really cheap DVD player (</p>
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