Comments on: Getting Stronger

By: Werty

Werty — Thu, 10 Jul 2008 09:02:35 +0000

Dan that rules. Have you shown anyone "which way to the beach" yet?

By: Dan

Dan — Sun, 29 Jun 2008 19:25:51 +0000

i got myself a bar also…been workin at it half assed for a few weeks now. went from being able to do 0 to 2, maybe 3 on a good day. i'm comin for ya!

By: darren

darren — Thu, 19 Jun 2008 20:19:08 +0000

you sure about that Russian Pullup Training? Have you watched Rocky 4 in awhile?

By: Werty

Werty — Thu, 19 Jun 2008 16:40:44 +0000

Caishnah!!! Wedding ?!? Congrats! I do not think I knew.

By: Werty

Werty — Thu, 19 Jun 2008 16:35:41 +0000

Yeah I am guessing more cardio would be better. I just need to start walking/going out more.

I think diet plays a HUGE role in all of it too. Been trying to eat better, but it has been hard. Also I could probably benefit from more sleep.

By: Mikey!

Mikey! — Thu, 19 Jun 2008 13:11:56 +0000

To not be fat… more cardio? I've been taking maggie on 3 mile walks every morning for the past few days, and I feel awesome during the day. I also got a bike, and will be riding it on trails.

but what the fuck do I know, my doctor prescribes me speed.

By: Caishnah

Caishnah — Thu, 19 Jun 2008 08:45:05 +0000

My crossfitting bit the dust but need to get back into it or at least some form of exercise as the wedding is only 9 months away. Eeks!